About Abby

Abby Walker is a Toronto-based mental health speaker, advocate, and leader committed to breaking the stigma around mental health in Canada. After beginning her career in finance, she shifted her focus to mental wellness, using her lived experience with an eating disorder to inspire open conversations about resilience, self-care, and help-seeking. She has delivered impactful presentations across Canada, equipping individuals with practical tools to take charge of their mental health.

Abby’s mission is to create a world where everyone feels supported, seen, and heard. If you're looking for an engaging mental health speaker in Toronto or across Canada, Abby brings a powerful and compassionate voice to the conversation.

book now

Testimonials

  • "For organizations looking to help their teams reset, refocus, and find fulfillment in their work, Abby Walker is a fantastic speaker. Her practical insights create lasting value, making this workshop a highly impactful experience."

    Founder & Executive Director, Women’s Nonprofit Network

  • "It was absolutely perfect in every way. Abby made it so real and relatable. You could hear a pin drop and that’s very impressive given there were 250 people plus in the room!"

    Event Organizer, Jack.org Fundraiser

  • "...The way Abby presented was very relatable and very inspiring."

    Western University student